![Stress Relief for Families with ADHD: The Value of Mindfulness, by Mark Bertin MD](https://www.rootsofaction.com/wp-content/uploads/2016/06/stress-relief-220x165.jpg)
Stress Relief for Families with ADHD: The Value of Mindfulness
The concept of stress relief has far greater implications for families with ADHD than it might seem. That’s because parenting a child with ADHD is demanding, with its impact on parents often underappreciated. There is a common insinuation that ADHD is not “real.” Some people think parents just need to […]
Self-Awareness