How is self-esteem related to unconditional love? How do parents show approval for kids as human beings even as they must often show disapproval for children’s behavior? In the article, Does Self-Esteem Function as an Emotional Immune System?, Guy Winch, PhD, asserts that a variety of studies have begun to […]
Resilience
Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based […]
Resilience
Childhood trauma often occurs from distressing events or relationships that exceed a young person’s ability to understand or process a traumatic experience. Most of us link trauma with tragedies like mass shootings, rape, accidents, war, or natural disasters. But childhood trauma is also associated with “adverse childhood experiences” (ACES) including […]
Resilience
Most of us want to protect our children from struggle. After all, if we shoulder their burdens, they’ll be happier, right? Not usually. Children are happiest when parents scaffold their children’s ability to tackle life’s challenging experiences. This kind of scaffolding is necessary from a very young age. As children […]
Resilience
Your child is going through a difficult time. You don’t quite know what’s at the root of the struggle, but you do know that you want to do whatever you can to help. Fortunately, there are some practical things you can do, starting right now, to begin to make things […]
Resilience
“No.” This simple two-letter word is often absent from our parenting vocabulary. Yet, a firm “no” can be a positive developmental tool for building resiliency in children. In parenting today, we are encouraged to focus so absolutely on our children’s happiness, self-esteem, and emotional health. It is perhaps this that […]
Resilience
Childhood is a time of life filled with playfulness, innocence, and joy. It’s a time of heightened emotional health — when all worries of the world cease to exist, and the small things get noticed. While pleasant to imagine, this mythical vision of childhood does not accurately capture the world […]
Resilience
Terrorism has become a sad and terrifying part of life in the 21st century. It is difficult enough for adults to understand and make sense of violent acts perpetrated against innocent people, but what about children? How do adults help kids make sense of terrorism while promoting children’s well-being at […]
Resilience
Resilience is the ability to meet and overcome challenges in ways that maintain or promote well-being. Quotes about strength that focus on how we grow from adversity can encourage children to take risks and learn from failure. Wise people from throughout history have talked about the importance of resilience, from […]
Resilience
America Rice, age 11, recently expressed her views about hard work and perseverance: “If you want something,” she said, “you have to earn it. Everything is not going to come to you just when you want it.” How do children grow up to think and feel like America Rice? How […]
Resilience
One of the first things you might associate with teenagers is their risk-taking behavior. And most of the time, those associations are negative. Right? That’s because we are deluged with stories of troubled youth whose risk-taking actions got out of hand —sometimes with tragic results. But what if there was […]
Resilience
If you’re like most adults, you probably have an opinion about the effects of video games on children and teenagers. In fact, you might be a bit skeptical about their value. I’ll be the first to admit my own bias, particularly against violent games. As I’ve watched my grandchildren play […]
Resilience
