Most adults agree that explaining death to children is one of the toughest conversations we can have. And one of the biggest mistakes we often make is not talking about death with kids. Research shows that most children experience the loss of someone they love by the time they finish […]
Resilience
Coaching youth sports is a rewarding job, particularly for adults who see their roles beyond winning and losing. Coaches of youth sports are role models and key players in making sports experiences gratifying and beneficial for children and teens. According to the National Alliance for Youth Sports (NAYS), “sports participation […]
Resilience
Learning from mistakes and errors is an important part of child and adolescent development. Most adults understand this concept. Yet, we have failed to teach our children that there is a positive side to getting things wrong. Many children grow up in a society that pressures them to be […]
Resilience
Learning to take initiative is a behavior that helps kids navigate their lives with courage and optimism. Alfred D. Souza makes a great point: “For a long time it had seemed to me that life was about to begin. But there was always some obstacle in the way, something to […]
Resilience
Quotes about resilience help children understand that life is filled with challenges that can be overcome and that the circumstances of a person’s life can improve. Resilience is the ability to meet and overcome adversity in ways that maintain or promote well-being. It incorporates attributes like grit, persistence, initiative, and […]
Resilience
How is self-esteem related to unconditional love? How do parents show approval for kids as human beings even as they must often show disapproval for children’s behavior? In the article, Does Self-Esteem Function as an Emotional Immune System?, Guy Winch, PhD, asserts that a variety of studies have begun to […]
Resilience
Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based […]
Resilience
Childhood trauma often occurs from distressing events or relationships that exceed a young person’s ability to understand or process a traumatic experience. Most of us link trauma with tragedies like mass shootings, rape, accidents, war, or natural disasters. But childhood trauma is also associated with “adverse childhood experiences” (ACES) including […]
Resilience
Most of us want to protect our children from struggle. After all, if we shoulder their burdens, they’ll be happier, right? Not usually. Children are happiest when parents scaffold their children’s ability to tackle life’s challenging experiences. This kind of scaffolding is necessary from a very young age. As children […]
Resilience
Your child is going through a difficult time. You don’t quite know what’s at the root of the struggle, but you do know that you want to do whatever you can to help. Fortunately, there are some practical things you can do, starting right now, to begin to make things […]
Resilience
“No.” This simple two-letter word is often absent from our parenting vocabulary. Yet, a firm “no” can be a positive developmental tool for building resiliency in children. In parenting today, we are encouraged to focus so absolutely on our children’s happiness, self-esteem, and emotional health. It is perhaps this that […]
Resilience
Childhood is a time of life filled with playfulness, innocence, and joy. It’s a time of heightened emotional health — when all worries of the world cease to exist, and the small things get noticed. While pleasant to imagine, this mythical vision of childhood does not accurately capture the world […]
Resilience
