Over 100 years ago, the great African American educator Booker T. Washington spoke about building resilience: “I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles overcome while trying to succeed.” Research has since established […]
Resilience
Substance abuse prevention in children and teens requires much more attention and discussion among parents. Instead of anxiously waiting to see what addictions may befall children in their teen years or magical thinking that “it won’t happen to my child,” experts know a lot about who gets addicted and why. […]
Resilience
Positive words are not always easy for parents to speak, especially during moments when they wish their child were behaving differently. Yet the power of positive words from a supportive parent is undeniable. During these unprecedented times, the importance of raising resilient children is more important than ever. Research at […]
Resilience
What are character strengths? What meaningful role does character play in child and adult development? It is widely acknowledged that character –not beauty, high test scores, or wealth–account for life satisfaction and well-being. Derived from the field of positive psychology, the term character strengths has become synonymous with a group […]
Resilience
Most adults agree that explaining death to children is one of the toughest conversations we can have. And one of the biggest mistakes we often make is not talking about death with kids. Research shows that most children experience the loss of someone they love by the time they finish […]
Resilience
Coaching youth sports is a rewarding job, particularly for adults who see their roles beyond winning and losing. Coaches of youth sports are role models and key players in making sports experiences gratifying and beneficial for children and teens. According to the National Alliance for Youth Sports (NAYS), “sports participation […]
Resilience
Learning from mistakes and errors is an important part of child and adolescent development. Most adults understand this concept. Yet, we have failed to teach our children that there is a positive side to getting things wrong. Many children grow up in a society that pressures them to be […]
Resilience
Learning to take initiative is a behavior that helps kids navigate their lives with courage and optimism. Alfred D. Souza makes a great point: “For a long time it had seemed to me that life was about to begin. But there was always some obstacle in the way, something to […]
Resilience
Quotes about resilience help children understand that life is filled with challenges that can be overcome and that the circumstances of a person’s life can improve. Resilience is the ability to meet and overcome adversity in ways that maintain or promote well-being. It incorporates attributes like grit, persistence, initiative, and […]
Resilience
How is self-esteem related to unconditional love? How do parents show approval for kids as human beings even as they must often show disapproval for children’s behavior? In the article, Does Self-Esteem Function as an Emotional Immune System?, Guy Winch, PhD, asserts that a variety of studies have begun to […]
Resilience
Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based […]
Resilience
Childhood trauma often occurs from distressing events or relationships that exceed a young person’s ability to understand or process a traumatic experience. Most of us link trauma with tragedies like mass shootings, rape, accidents, war, or natural disasters. But childhood trauma is also associated with “adverse childhood experiences” (ACES) including […]
Resilience
