Learning from mistakes and errors is an important part of child and adolescent development. Most adults understand this concept. Yet, we have failed to teach our children that there is a positive side to getting things wrong. Many children grow up in a society that pressures them to be […]
Resilience
Learning to take initiative is a behavior that helps kids navigate their lives with courage and optimism. Alfred D. Souza makes a great point: “For a long time it had seemed to me that life was about to begin. But there was always some obstacle in the way, something to […]
Resilience
The field of digital health and wellness is expanding rapidly to include a wide variety of topics that are of interest to parents. Originally related to healthcare delivery and how technology could be used to improve patient care, digital health must be viewed more broadly to include the psychological well-being […]
Self-Awareness
Is critical thinking for kids? Absolutely! The art of critical thinking begins in childhood. What kind of thinker is your child? Does he believe everything on TV? Does she always figure out how to get what she wants? Does he ask questions? Does she go along with what her friends […]
Curiosity
How is self-esteem related to unconditional love? How do parents show approval for kids as human beings even as they must often show disapproval for children’s behavior? In the article, Does Self-Esteem Function as an Emotional Immune System?, Guy Winch, PhD, asserts that a variety of studies have begun to […]
Resilience
School bullying has become a serious public health issue for children of all ages. In a new book by Dr. Michele Borba, recognized educational psychologist and school bullying expert, insight and advice are readily at hand. Weeks prior to the Columbine High School shootings in 1999, Borba made a presentation […]
Integrity
Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based […]
Resilience
A group of fifteen girls ages 8-11 sit before me. We’re discussing “what does it mean to be assertive” and “why is it sometimes so very difficult to speak up?” Specifically, we talk about school. They watch each other carefully, unsure what to say even within the safety of this […]
Sociability
A positive role model serves as an example–inspiring children to live meaningful lives. Role models show young people how to live with integrity, optimism, hope, determination, and compassion. They play an essential part in a child’s positive development. Natalie, age 18, described her role model as a person with “a […]
Integrity
Your encouraging words for kids can help them thrive in school and life! How do your words matter? Positive words from parents, teachers, and mentors are a rich source of internal motivation and guidance to children and teens. Often, kids recall your words of encouragement for years to come. At […]
Compass-Inspired
If you’re a people-pleaser and a parent, beware. Research shows that your behavior can have a negative impact on your child’s development. We all want what’s best for our children. Whether they’re toddlers or teenagers, a parent’s natural tendency is to want their children to be content and happy. To […]
Resourcefulness
Childhood trauma often occurs from distressing events or relationships that exceed a young person’s ability to understand or process a traumatic experience. Most of us link trauma with tragedies like mass shootings, rape, accidents, war, or natural disasters. But childhood trauma is also associated with “adverse childhood experiences” (ACES) including […]
Resilience
