Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based […]
Resilience
Whether you are a sports coach, parent, teacher, or young athlete, you know that coaching is key to success in most endeavors. In fact, research shows coaching is so important in athletics that it can be the deciding factor between those who achieve at the highest level and those who […]
Compass-Inspired
A positive role model serves as an example–inspiring children to live meaningful lives. Role models show young people how to live with integrity, optimism, hope, determination, and compassion. They play an essential part in a child’s positive development. Natalie, age 18, described her role model as a person with “a […]
Integrity
Your encouraging words for kids can help them thrive in school and life! How do your words matter? Positive words from parents, teachers, and mentors are a rich source of internal motivation and guidance to children and teens. Often, kids recall your words of encouragement for years to come. At […]
Compass-Inspired
Childhood trauma often occurs from distressing events or relationships that exceed a young person’s ability to understand or process a traumatic experience. Most of us link trauma with tragedies like mass shootings, rape, accidents, war, or natural disasters. But childhood trauma is also associated with “adverse childhood experiences” (ACES) including […]
Resilience
Parents who would like to help their children learn how to stop procrastinating and start achieving their greatest goals are invited to share this article with them, and chat about it, too. It’s written to help children and teens understand and manage their avoidance behaviors. Hopefully it will generate positive changes […]
Resourcefulness
Every parent wants their son or daughter to feel passionate about what they do, to pursue interests that fuel happiness and provide a sense of accomplishment. But what if your child’s passions aren’t obvious? What if they seem to drift from one thing to another, but nothing really takes hold? […]
Self-Awareness
“Social anxiety disorder,” according to the Child Mind Institute, “is characterized by intense self-consciousness and fear of embarrassment that goes beyond common shyness, causing a child to go to great lengths to avoid social interactions,” In other words, a psychologist might suggest that whether your child has social anxiety or […]
Sociability
Coaches often utter the words “believe in yourself” to young people struggling with self-confidence. But what does it mean to believe in yourself? And why is it so important to the development of healthy and successful youth? No one in the world of psychology is better known for the study […]
Compass-Inspired
What is collective impact? And how can it make a difference for children and teens? Collective impact is a relatively new term and strategy for helping communities effect positive social change. For example, most communities offer a variety of support to young people through after-school programs, services, internships, etc. But […]
Compass-Inspired
Terrorism has become a sad and terrifying part of life in the 21st century. It is difficult enough for adults to understand and make sense of violent acts perpetrated against innocent people, but what about children? How do adults help kids make sense of terrorism while promoting children’s well-being at […]
Resilience
“A growth mindset is when students believe that their abilities can be developed,” says Carol Dweck, renowned Stanford University psychologist. Dweck coined the phrase growth mindset after decades of research on how children and teens become successful. Dweck’s groundbreaking book, Mindset: The New Psychology of Success, explains that success and […]
Creativity
