Articles

Stress Relief for Families with ADHD: The Value of Mindfulness, by Mark Bertin MD

Stress Relief for Families with ADHD: The Value of Mindfulness

The concept of stress relief has far greater implications for families with ADHD than it might seem. That’s because parenting a child with ADHD is demanding, with its impact on parents often underappreciated. There is a common insinuation that ADHD is not “real.” Some people think parents just need to […]

Self-Awareness
The Key to Success is Within Your Child's Developing Mind, by Michele Borba Ed.D.

The Key to Success is Within Your Child’s Developing Mind

Every parent wants to know the key to success that will help a son or daughter thrive in life, that “secret sauce” for raising a healthy child. Does such a sauce exist? The answer depends on your mindset as a parent and how you turn your mindset into practice with […]

Empathy
Imagination and Play are Essential to Healthy Childhoods, by Brenna M. Hicks PhD

Imagination and Play are Essential to Healthy Childhoods

Have you taken time lately to witness your child’s imagination at work? Just stood and observed as creative play unfolded in front of you, without prompts or coaching? Children at play are in their most natural and happy state. Through your child’s play, you can witness the development of character […]

Creativity
Believe in Yourself: A Manifesto for Youth, by Marilyn Price-Mitchell PhD

Believe in Yourself: A Manifesto for Youth

Coaches often utter the words “believe in yourself” to young people struggling with self-confidence. But what does it mean to believe in yourself? And why is it so important to the development of healthy and successful youth? No one in the world of psychology is better known for the study […]

Compass-Inspired
Collective Impact for Youth: Is Your Community Making a Difference? by Marilyn Price-Mitchell PhD

Collective Impact for Youth: Is Your Community Making a Difference?

What is collective impact? And how can it make a difference for children and teens? Collective impact is a relatively new term and strategy for helping communities effect positive social change. For example, most communities offer a variety of support to young people through after-school programs, services, internships, etc. But […]

Compass-Inspired
Family Values: What Children Learn from Parents, by Marilyn Price-Mitchell PhD

Family Values: What Children Learn from Parents

The phrase “family values” conjures an array of reactions in today’s politically charged world. And that’s a shame. Because whether our family values are conservative or liberal, they shouldn’t really change the ideals we hold for raising and educating our children. Family values have far too long been associated with […]

Compass-Inspired
Terrorism and Children: Tough Conversations That Matter, by Marilyn Price-Mitchell PhD

Terrorism and Children: Tough Conversations That Matter

Terrorism has become a sad and terrifying part of life in the 21st century. It is difficult enough for adults to understand and make sense of violent acts perpetrated against innocent people, but what about children? How do adults help kids make sense of terrorism while promoting children’s well-being at […]

Resilience
A Growth Mindset Fuels Creativity in Youth, by Marilyn Price-Mitchell PhD

A Growth Mindset Fuels Creativity in Youth

“A growth mindset is when students believe that their abilities can be developed,” says Carol Dweck, renowned Stanford University psychologist. Dweck coined the phrase growth mindset after decades of research on how children and teens become successful. Dweck’s groundbreaking book, Mindset: The New Psychology of Success, explains that success and […]

Creativity
The Benefits of Play are "Oh, so Big!" by Katie Hurley LCSW

The Benefits of Play are “Oh, so Big!”

Many scholars have studied and written about the benefits of play for children. According to psychologist and research professor Peter Gray, play “serves many valuable purposes. It is a means by which children develop their physical, intellectual, emotional, social, and moral capacities.” For quite some time, my daughter was afraid […]

Creativity