How do teens become self-aware in today’s fast-paced, hyperconnected world? According to our recent research, developing a strong sense of self-awareness may be one of the most important skills a young person can cultivate. Between the constant hum of social media, academic pressures, and evolving identities, teens are bombarded with […]
Self-Awareness
Whether your child is playing sports now or considering participating in a sport, you likely have an opinion about the value of sports in children’s lives. You may have your own positive or negative experiences with sports as a child. The social, emotional, and physical benefits of playing sports in […]
Resilience
Metacognitive strategies, when employed in the classroom and with homework, help students think about their own thinking. This type of self-assessment helps young people gain greater awareness of their life experiences and achieve at higher levels. What is Metacognition? Metacognition is an aspect of introspection and self-awareness that enables individuals […]
Self-Awareness
When I was a teenager, we didn’t have a term for service-learning. There were opportunities to volunteer in our communities but not many people thought about the lifelong value of such experiences. As I reflect on my early volunteer experiences, I know for certain that my life was changed as […]
Empathy
Looking for inspirational family movies that foster great conversations with your maturing children? Watching movies as a family has regained popularity during the Covid-19 pandemic. But truthfully, this activity is a great way for families to slow down, relax, and enjoy each other’s company anytime. Watching family movies serve many […]
Compass-Inspired
Finding exceptional parenting educators can be challenging in the Information Age, even when every conceivable parenting topic can be instantly found via a search engine. Parents can share their experiences with “Mommy or Daddy Bloggers” and get feedback from almost anyone willing to respond to questions. But in the end, […]
Compass-Inspired
Gift giving is a traditional practice in most families. On special occasions throughout the year, and especially during the holiday season, children are faced with gift-giving decisions that will shape their lifelong values about giving. If we look beyond the external act of giving gifts, research in child development tells […]
Empathy
What if some of the best self-awareness quotes could motivate kids to explore their inner selves and how they can contribute to the world around them? This is exactly what an inspiring quote can offer! Self-awareness is the ability to examine and understand who we are relative to the world around […]
Self-Awareness
The field of digital health and wellness is expanding rapidly to include a wide variety of topics that are of interest to parents. Originally related to healthcare delivery and how technology could be used to improve patient care, digital health must be viewed more broadly to include the psychological well-being […]
Self-Awareness
If you are wondering how inspiring quotes for kids can encourage self-reflection, critical thinking, and healthy development, this series of articles is for you! In today’s digital world, adults have discovered an intense interest in quotes and share them widely on social media. Why? Because quotes contain deep seeds of meaning. […]
Compass-Inspired
A positive role model serves as an example–inspiring children to live meaningful lives. Role models show young people how to live with integrity, optimism, hope, determination, and compassion. They play an essential part in a child’s positive development. Natalie, age 18, described her role model as a person with “a […]
Integrity
Childhood trauma often occurs from distressing events or relationships that exceed a young person’s ability to understand or process a traumatic experience. Most of us link trauma with tragedies like mass shootings, rape, accidents, war, or natural disasters. But childhood trauma is also associated with “adverse childhood experiences” (ACES) including […]
Resilience
