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Resilience

playing sports for your child

Playing Sports: Is it Right for Your Child?

Whether your child is playing sports now or considering participating in a sport, you likely have an opinion about the value of sports in children’s lives. You may have your own positive or negative experiences with sports as a child. The social, emotional, and physical benefits of playing sports in […]

Resilience

Building Resilience in Your K-12 Classroom

Over 100 years ago, the great African American educator Booker T. Washington spoke about building resilience: “I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles overcome while trying to succeed.” Research has since established […]

Resilience
Substance Abuse Prevention Starts at Home

Substance Abuse Prevention Starts at Home

Substance abuse prevention in children and teens requires much more attention and discussion among parents. Instead of anxiously waiting to see what addictions may befall children in their teen years or magical thinking that “it won’t happen to my child,” experts know a lot about who gets addicted and why. […]

Resilience
Hope

Positive Words Impact a Child’s Brain Development

Positive words are not always easy for parents to speak, especially during moments when they wish their child were behaving differently. Yet the power of positive words from a supportive parent is undeniable. During these unprecedented times, the importance of raising resilient children is more important than ever. Research at […]

Resilience
Character Strengths: What Are They and Why They Matter? | Roots of Action

Character Strengths: What Are They and Why They Matter?

What are character strengths? What meaningful role does character play in child and adult development? It is widely acknowledged that character –not beauty, high test scores, or wealth–account for life satisfaction and well-being. Derived from the field of positive psychology, the term character strengths has become synonymous with a group […]

Resilience
Explaining Death to Children Begins with Loving Presence | Roots of Action

Explaining Death to Children Begins with Loving Presence

Most adults agree that explaining death to children is one of the toughest conversations we can have. And one of the biggest mistakes we often make is not talking about death with kids. Research shows that most children experience the loss of someone they love by the time they finish […]

Resilience
Coaching Youth Sports: Beyond Winners and Losers

Coaching Youth Sports: Beyond Winners and Losers

Coaching youth sports is a rewarding job, particularly for adults who see their roles beyond winning and losing. Coaches of youth sports are role models and key players in making sports experiences gratifying and beneficial for children and teens. According to the National Alliance for Youth Sports (NAYS), “sports participation […]

Resilience
How Kids Learn to Take Initiative and Overcome Challenges, by Dr. Marilyn Price-Mitchell

How Kids Learn to Take Initiative and Overcome Challenges

Learning to take initiative is a behavior that helps kids navigate their lives with courage and optimism.  Alfred D. Souza makes a great point:  “For a long time it had seemed to me that life was about to begin. But there was always some obstacle in the way, something to […]

Resilience
Self-Esteem, Unconditional Love, and Child Discipline | Roots of Action

Self-Esteem, Unconditional Love, and Child Discipline

How is self-esteem related to unconditional love? How do parents show approval for kids as human beings even as they must often show disapproval for children’s behavior? In the article, Does Self-Esteem Function as an Emotional Immune System?, Guy Winch, PhD, asserts that a variety of studies have begun to […]

Resilience
Empowering Girls to Become Change Makers | Roots of Action

Empowering Girls to Become Change Makers

Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based […]

Resilience