Author Archive

Digital Health and Wellness for 21st Century Families | Roots of Action

Digital Health and Wellness for 21st Century Families

The field of digital health and wellness is expanding rapidly to include a wide variety of topics that are of interest to parents. Originally related to healthcare delivery and how technology could be used to improve patient care, digital health must be viewed more broadly to include the psychological well-being […]

Self-Awareness
Critical Thinking: How to Grow Your Child's Mind, by Marilyn Price-Mitchell PhD

Critical Thinking: How to Grow Your Child’s Mind

Is critical thinking for kids? Absolutely! The art of critical thinking begins in childhood. What kind of thinker is your child?  Does he believe everything on TV?  Does she always figure out how to get what she wants?  Does he ask questions?  Does she go along with what her friends […]

Curiosity
Quotes About Curiosity to Inspire Kid's Life-Long Learning | Roots of Action

Quotes About Curiosity to Inspire Kids’ Life-Long Learning

What if some of the best quotes about curiosity could stimulate children’s thinking about themselves and how they learn? Like a well-written poem or song, an inspiring quote can spark self-reflection and action! Curiosity is the ability to seek and acquire new knowledge, skills, and ways of understanding the world. […]

Curiosity
Quotes for Kids that Promote Healthy Development | Roots of Action

Quotes for Kids That Promote Healthy Development

If you are wondering how inspiring quotes for kids can encourage self-reflection, critical thinking, and healthy development, this series of articles is for you!  In today’s digital world, adults have discovered an intense interest in quotes and share them widely on social media. Why? Because quotes contain deep seeds of meaning. […]

Compass-Inspired
Goal Setters Often Become Peak Performers | Roots of Action

Goal Setters Often Become Peak Performers

Are your children, students, or sports team players goal setters? Did you know that goal-setting is a skill that is highly associated with those who excel in school, work, and life? Setting goals is a common practice in the workplace; and for good reasons. Written goals provide a road map […]

Resourcefulness

School Bullying Must Be Taken Seriously

School bullying has become a serious public health issue for children of all ages. In a new book by Dr. Michele Borba, recognized educational psychologist and school bullying expert, insight and advice are readily at hand. Weeks prior to the Columbine High School shootings in 1999, Borba made a presentation […]

Integrity
Empowering Girls to Become Change Makers | Roots of Action

Empowering Girls to Become Change Makers

Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based […]

Resilience
Daydreaming: Mindless or Meaningful Behavior, by Marilyn Price-Mitchell PhD

Daydreaming: Mindless or Meaningful?

As a child, daydreaming was one of my favorite activities. Or should I say, non-activities? I spent hours alone in my room with random thoughts wandering through my mind. I loved to think about patterns, people, and the mysteries of how things were connected. My parents believed I was doing […]

Creativity
What is a Role Model? Five Qualities that Matter to Youth, by Marilyn Price-Mitchell PhD

What is a Role Model? Five Qualities that Matter to Youth

A positive role model serves as an example–inspiring children to live meaningful lives. Role models show young people how to live with integrity, optimism, hope, determination, and compassion. They play an essential part in a child’s positive development. Natalie, age 18, described her role model as a person with “a […]

Integrity
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