Author Archive

Family Meetings Can Be Fun, Productive, and Meaningful | Roots of Action

Family Meetings Can Be Fun, Productive, and Meaningful

Family meetings are opportunities for parents and children to discuss important issues, strengthen communication, reinforce values, and nurture positive relationships. Often, parents and kids are reluctant to adopt family meetings because they don’t understand their purpose and structure. Some parents fear it will lessen their authority. Conversely, children may view […]

Compass-Inspired
Character Education: What Good Teachers Do Best | Roots of Action

Character Education: What Good Teachers Do Best

Good teachers understand that character education is at least half their jobs.  While teachers are hired to develop children’s skills and abilities in academics like reading, writing, history, geography, and math, there is a lot more going on in the classroom than meets the eye. Opportunities abound for students to […]

Integrity
Benefits of Nature for Children and Families | Roots of Action

Benefits of Nature for Children and Families

What are the benefits of nature? How does nature improve children’s health and well-being? These are a few of many questions addressed by researchers in recent years. The answers provide important insights for families and schools. There are many scientific studies that underscore the benefits of nature, including stress relief, improved […]

Creativity
Coaching Youth Sports: Beyond Winners and Losers

Coaching Youth Sports: Beyond Winners and Losers

Coaching youth sports is a rewarding job, particularly for adults who see their roles beyond winning and losing. Coaches of youth sports are role models and key players in making sports experiences gratifying and beneficial for children and teens. According to the National Alliance for Youth Sports (NAYS), “sports participation […]

Resilience
How Kids Learn to Take Initiative and Overcome Challenges, by Dr. Marilyn Price-Mitchell

How Kids Learn to Take Initiative and Overcome Challenges

Learning to take initiative is a behavior that helps kids navigate their lives with courage and optimism.  Alfred D. Souza makes a great point:  “For a long time it had seemed to me that life was about to begin. But there was always some obstacle in the way, something to […]

Resilience
Digital Health and Wellness for 21st Century Families | Roots of Action

Digital Health and Wellness for 21st Century Families

The field of digital health and wellness is expanding rapidly to include a wide variety of topics that are of interest to parents. Originally related to healthcare delivery and how technology could be used to improve patient care, digital health must be viewed more broadly to include the psychological well-being […]

Self-Awareness
Critical Thinking: How to Grow Your Child's Mind, by Marilyn Price-Mitchell PhD

Critical Thinking: How to Grow Your Child’s Mind

Is critical thinking for kids? Absolutely! The art of critical thinking begins in childhood. What kind of thinker is your child?  Does he believe everything on TV?  Does she always figure out how to get what she wants?  Does he ask questions?  Does she go along with what her friends […]

Curiosity

School Bullying Must Be Taken Seriously

School bullying has become a serious public health issue for children of all ages. In a new book by Dr. Michele Borba, recognized educational psychologist and school bullying expert, insight and advice are readily at hand. Weeks prior to the Columbine High School shootings in 1999, Borba made a presentation […]

Integrity
Empowering Girls to Become Change Makers | Roots of Action

Empowering Girls to Become Change Makers

Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based […]

Resilience
Who is my role model?

What is a Role Model? Five Qualities that Matter to Youth

A positive role model serves as an example–inspiring children to live meaningful lives. Role models show young people how to live with integrity, optimism, hope, determination, and compassion. They play an essential part in a child’s positive development. Natalie, age 18, described her role model as a person with “a […]

Integrity