When our daughter Sarah was in 7th grade, her Latin Class held student chariot races—reenacting a sport that began in ancient Greece. Sarah’s goal was to build the best chariot so she and her team could win the competition. It was a fun school project, and one that had the […]
Resourcefulness
The concept of self-awareness has intrigued philosophers since the dawn of antiquity. In today’s world, it’s a term that can easily be dismissed as frivolous self-absorption, or even worse, narcissism. Yet, self-awareness is a core ability that helps us gain a deeper understanding of how we think, feel, and act […]
Self-Awareness
Why is classroom management important for teachers and students? Because a positive teacher-student relationship is essential for student learning and development. Effective classroom management includes a variety of processes and strategies that help teachers create and maintain appropriate behavior in classrooms so that all students have an opportunity to thrive. […]
Resourcefulness
Every parent wants to know the key to success that will help a son or daughter thrive in life, that “secret sauce” for raising a healthy child. Does such a sauce exist? The answer depends on your mindset as a parent and how you turn your mindset into practice with […]
Empathy
Terrorism has become a sad and terrifying part of life in the 21st century. It is difficult enough for adults to understand and make sense of violent acts perpetrated against innocent people, but what about children? How do adults help kids make sense of terrorism while promoting children’s well-being at […]
Resilience
Martin Richard lost his life when the second of two bombs exploded near the finish line of the Boston Marathon in 2013. This 8-year-old boy believed in peace and kindness, values he proudly displayed on a poster he made at school. How do we honor Martin’s wish for a more […]
Empathy
My favorite group to speak to about reducing screen time and living a more present and joy-filled life is school-age children. When I tell my eager listeners that the purpose of my book, Hands Free Life, is to show people how to turn away from the daily distractions of screen […]
Sociability
Technology and self-awareness can seem incompatible. In fact, mobile devices often prevent us from seeing what’s right before our eyes. YouTube is filled with hilarious and sometimes scary videos of people unexpectedly falling into water fountains, walking into walls, or tripping off curbs. On a recent trip to the shopping […]
Self-Awareness
Middle school is often linked to that awkward stage of development when young people start to question their confidence and abilities. This occurs as they gain awareness of the world around them and as they compare themselves to friends and classmates. Middle school is also a time of accelerated learning […]
Self-Awareness
Can meditation positively affect teenagers’ lives? Absolutely it can! Research in neuroscience and attention provides evidence that meditation strengthens the neural systems of the brain that are responsible for concentration and generating empathy. Becoming more mindful helps children and adolescents better regulate how life circumstances impact their mental health. I […]
Self-Awareness
Whether the loss of a loved one occurs from a sudden accident, mass shooting, natural disaster, war, or disease, grief is often overwhelming for those left behind. How do we learn to live with the pain of tragedy and loss? And how do we help ourselves and our children cope […]
Self-Awareness
When it comes to youth leadership, Eden Eskaros is learning about social innovation at a young age. On a recent trip to Mexico, Eden, age 10, was horrified to learn that children lived in dismal situations, using cardboard boxes as beds. She also noticed they had no shoes. Eden […]
Empathy
