Self-Confidence

Coaching Youth Sports: Beyond Winners and Losers

Coaching Youth Sports: Beyond Winners and Losers

Coaching youth sports is a rewarding job, particularly for adults who see their roles beyond winning and losing. Coaches of youth sports are role models and key players in making sports experiences gratifying and beneficial for children and teens. According to the National Alliance for Youth Sports (NAYS), “sports participation […]

Resilience
How Kids Learn to Take Initiative and Overcome Challenges, by Dr. Marilyn Price-Mitchell

How Kids Learn to Take Initiative and Overcome Challenges

Learning to take initiative is a behavior that helps kids navigate their lives with courage and optimism.  Alfred D. Souza makes a great point:  “For a long time it had seemed to me that life was about to begin. But there was always some obstacle in the way, something to […]

Resilience
Goal Setters Often Become Peak Performers | Roots of Action

Goal Setters Often Become Peak Performers

Are your children, students, or sports team players goal setters? Did you know that goal-setting is a skill that is highly associated with those who excel in school, work, and life? Setting goals is a common practice in the workplace; and for good reasons. Written goals provide a road map […]

Resourcefulness
Quotes for Kids that Promote Healthy Development | Roots of Action

Quotes for Kids That Promote Healthy Development

If you are wondering how inspiring quotes for kids can encourage self-reflection, critical thinking, and healthy development, this series of articles is for you!  In today’s digital world, adults have discovered an intense interest in quotes and share them widely on social media. Why? Because quotes contain deep seeds of meaning. […]

Compass-Inspired
Self-Esteem, Unconditional Love, and Child Discipline | Roots of Action

Self-Esteem, Unconditional Love, and Child Discipline

How is self-esteem related to unconditional love? How do parents show approval for kids as human beings even as they must often show disapproval for children’s behavior? In the article, Does Self-Esteem Function as an Emotional Immune System?, Guy Winch, PhD, asserts that a variety of studies have begun to […]

Resilience

School Bullying Must Be Taken Seriously

School bullying has become a serious public health issue for children of all ages. In a new book by Dr. Michele Borba, recognized educational psychologist and school bullying expert, insight and advice are readily at hand. Weeks prior to the Columbine High School shootings in 1999, Borba made a presentation […]

Integrity
Empowering Girls to Become Change Makers | Roots of Action

Empowering Girls to Become Change Makers

Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based […]

Resilience
How to be a Positive and Winning Youth Sports Coach by Jennifer Fraser PhD

How to be a Positive and Winning Youth Sports Coach

Whether you are a sports coach, parent, teacher, or young athlete, you know that coaching is key to success in most endeavors. In fact, research shows coaching is so important in athletics that it can be the deciding factor between those who achieve at the highest level and those who […]

Compass-Inspired
What is a Role Model? Five Qualities that Matter to Youth, by Marilyn Price-Mitchell PhD

What is a Role Model? Five Qualities that Matter to Youth

A positive role model serves as an example–inspiring children to live meaningful lives. Role models show young people how to live with integrity, optimism, hope, determination, and compassion. They play an essential part in a child’s positive development. Natalie, age 18, described her role model as a person with “a […]

Integrity
Resilience: How Families Grow from Adversity, by Marilyn Price-Mitchell PhD

Resilience: How Families Grow from Adversity

Most of us want to protect our children from struggle. After all, if we shoulder their burdens, they’ll be happier, right? Not usually. Children are happiest when parents scaffold their children’s ability to tackle life’s challenging experiences. This kind of scaffolding is necessary from a very young age. As children […]

Resilience
The Positive Power of "No" - Fostering Resiliency, by Vanessa Lapointe PhD

The Positive Power of “No” – Fostering Resiliency

“No.” This simple two-letter word is often absent from our parenting vocabulary. Yet, a firm “no” can be a positive developmental tool for building resiliency in children. In parenting today, we are encouraged to focus so absolutely on our children’s happiness, self-esteem, and emotional health. It is perhaps this that […]

Resilience