Whether your child is playing sports now or considering participating in a sport, you likely have an opinion about the value of sports in children’s lives. You may have your own positive or negative experiences with sports as a child. The social, emotional, and physical benefits of playing sports in […]
Resilience
Over 100 years ago, the great African American educator Booker T. Washington spoke about building resilience: “I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles overcome while trying to succeed.” Research has since established […]
Resilience
If you are wondering how to limit screen time for kids, it is likely your family is experiencing points of disagreement about technology use. You are not alone. How to limit screen time is a big topic of conversation in today’s households, particularly during the pandemic when online education hours have […]
Self-Awareness
Positive words are not always easy for parents to speak, especially during moments when they wish their child were behaving differently. Yet the power of positive words from a supportive parent is undeniable. During these unprecedented times, the importance of raising resilient children is more important than ever. Research at […]
Resilience
Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids is a captivating new book by New York Times best-selling author, Rachel Macy Stafford. Beautifully written, it shares inspiring stories, strategies that value people’s own experiences, and ways to apply new concepts to the shifting challenges of […]
Self-Awareness
Youth programs abound today, claiming numerous positive outcomes for adolescents. What tweens and teens learn in youth programs can help them develop better social skills, become leaders, gain greater knowledge of themselves, and foster lifelong relationships. But programs vary widely in quality. What makes youth programs effective? How do you […]
Sociability
It’s a new year. Or maybe it’s just time to reflect on how your parenting practices affect your adolescent’s growth and development. Whatever the reason, a few parenting resolutions may bring surprising results for your whole family. Recent research studies show why the teenage years may be challenging for parents […]
Empathy
Are your children, students, or sports team players goal setters? Did you know that goal-setting is a skill that is highly associated with those who excel in school, work, and life? Setting goals is a common practice in the workplace; and for good reasons. Written goals provide a road map […]
Resourcefulness
Coaching youth sports is a rewarding job, particularly for adults who see their roles beyond winning and losing. Coaches of youth sports are role models and key players in making sports experiences gratifying and beneficial for children and teens. According to the National Alliance for Youth Sports (NAYS), “sports participation […]
Resilience
Learning to take initiative is a behavior that helps kids navigate their lives with courage and optimism. Alfred D. Souza makes a great point: “For a long time it had seemed to me that life was about to begin. But there was always some obstacle in the way, something to […]
Resilience
If you are wondering how inspiring quotes for kids can encourage self-reflection, critical thinking, and healthy development, this series of articles is for you! In today’s digital world, adults have discovered an intense interest in quotes and share them widely on social media. Why? Because quotes contain deep seeds of meaning. […]
Compass-Inspired
How is self-esteem related to unconditional love? How do parents show approval for kids as human beings even as they must often show disapproval for children’s behavior? In the article, Does Self-Esteem Function as an Emotional Immune System?, Guy Winch, PhD, asserts that a variety of studies have begun to […]
Resilience
