Technology and self-awareness can seem incompatible. In fact, mobile devices often prevent us from seeing what’s right before our eyes. YouTube is filled with hilarious and sometimes scary videos of people unexpectedly falling into water fountains, walking into walls, or tripping off curbs. On a recent trip to the shopping […]
Self-Awareness
Middle school is often linked to that awkward stage of development when young people start to question their confidence and abilities. This occurs as they gain awareness of the world around them and as they compare themselves to friends and classmates. Middle school is also a time of accelerated learning […]
Self-Awareness
Many of our cherished memories are tied to childhood and music. Today, neuroscience is beginning to understand how music heals the body, influences our emotions, sparks creativity, and even connects us with nature. From infancy onward, I tried to fill my daughter’s life with melody – from classical to folk […]
Compass-Inspired
“Honestly, I sometimes truly wish that ‘tools’ such as the iPhone (or any smartphone), laptops, iPads, tablets, etc. hadn’t been invented. Sure, they’re great, incredibly useful, and fun time-killers. But the way teenagers abuse them, and turn them into mini social control rooms is frankly awful.” At first glance, you […]
Sociability
As teenagers grow to young adulthood, who are their role models? Who do they emulate? Why? The most popular article at Roots of Action this past year has been What is a Role Model? Five Qualities that Matter to Teens. Collected from my research on highly successfully, civically-engaged young people, […]
Resourcefulness
To banish cheating in school, we must change the culture of school. To change the culture, we have to measure what matters. Students don’t cheat when the culture values speaking up, asking questions, and making a difference to others, because cheating serves no purpose. When students are on a mission, […]
Curiosity
Robert Moskovits began mentoring David* at a summer camp when David was 12. For the next four summers, the two spent time together during camp sessions, chatting about the deep stuff in life. Even after David was too old for camp, Robert stayed in touch, calling him from time to […]
Resourcefulness
America Rice, age 11, recently expressed her views about hard work and perseverance: “If you want something,” she said, “you have to earn it. Everything is not going to come to you just when you want it.” How do children grow up to think and feel like America Rice? How […]
Resilience
Being a skeptic has been given a bad rap in modern society. Why? Because skepticism is often confused with cynicism. Let’s explore the distinctions and why it’s important to teach children the art of becoming a skeptic. A cynic distrusts most information they see or hear, particularly when it challenges […]
Curiosity
Do you parent, teach, or mentor a child with special needs? Of course you do! As you know, the term special needs is most often associated with disabilities. It usually refers to a child who needs special assistance or accommodations for medical, psychological, or learning deficits. But have we allowed […]
Self-Awareness
Do you ever think about the role of teachers in your life? Those from grade school, sport teams, or mentors from after-school activities? I hadn’t thought about mine for quite sometime. That is, until I recently received a small package from Bill Mash, an 82-year-old who is grieving the loss of […]
Curiosity
Can meditation positively affect teenagers’ lives? Absolutely it can! Research in neuroscience and attention provides evidence that meditation strengthens the neural systems of the brain that are responsible for concentration and generating empathy. Becoming more mindful helps children and adolescents better regulate how life circumstances impact their mental health. I […]
Self-Awareness
